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Zen Columbus (www.ZenColumbus.com) Sangha invites you to participate in a traditional Zen sit. The practice of meditation can be described as physically and mentally stepping back from all involvements, activities and considerations; letting judgments concerning good and bad, right and wrong fall away, abandoning ideas about outcome; and simply resting in our own fundamental awareness. Each sit includes two 25-minute periods of silent meditation (cushions and chairs are provided), walking meditation, chanting and prostrations.
Facilitator: Tom Tucker (614-263-9275)
Each Tuesday, 7:00 pm; Each Saturday, 8:30 am
(Orientation Session on the 2nd Saturday of each month 9:45 -10:45 am)
Please Register for More Information
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